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Spiraling Up
Becoming friends with our darkest parts can sometimes lead us toward the light...
Brittney M. Cofield-Poole
May 2, 20202 min read
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Rest...Release...Revisit
Your anxiety is REAL and VALID. So let's talk about ways to redirect that energy into self-compassion...
Brittney M. Cofield-Poole
Apr 12, 20203 min read
30 views
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