Meditations

Check out FREE guided meditations led by

Dr. BMCP on the InsightTimer app. Click below to learn more and 

download the app.

Soul Yoga

 Dr. BMCP hosts conversations with wellness advocates in the Black community the last Saturday of the month on Soul Yoga's IG Live.

Featured Guest

Tune into interviews with Dr. BMCP as the featured guest and are conducted by some of her favorite storytellers, disruptors and change makers.