Private Offerings

**All Services Are Virtual Until Further Notice**

Everyone leads a busy life nowadays. So why not let me take care of your yoga and mindfulness needs.

I offer private and group experiences that can be tailored to your vision of wellness.

Take a moment to review YWC offerings listed below. Let's create a mindful space together!

1-on-1 Flow
  • ​​ A yoga flow made for you

  • Put your needs first

  • Focus on personal movement goals

  • Comfortable at-home practice

  • Flow on your schedule

  • All levels welcome

Experience Overview:

Individual

60 minutes

Breath-work, stretching, yoga class confidence, rest-centered movement (restorative), yoga poses & flowing

$100/hr

Clients

Time

Activity

Cost

Partner Flow
  • A yoga flow for two

  • Built-in movement buddy

  • Bond with your roommate, bff or partner

  • Save $ with a shared experience

Experience Overview

2 person max

60 minutes

Breath-work, stretching, yoga class confidence, rest-centered movement (restorative), yoga poses & flowing

$150/hr

Clients

Time

Activity

Cost

Crew Flow
  • A yoga flow for you and your crew

  • Create collective accountability 

  • Spend quality time with your closest friends & family 

  • Save $ with a group experience

Experience Overview

3-10 people

60 minutes

Breath-work, stretching, yoga class confidence, rest-centered movement (restorative), yoga poses & flowing

$35/per person

Clients

Time

Activity

Cost

Meditation
  • Mindfulness for you or your crew

  • Find comfort with a personal guide

  • Reduce stress

  • Deepen your self-care practice

  • Increase self-compassion

Coming Soon

Experience Overview

Individual or 3-10 people 

60 minutes

Breath-work, compassion centered thinking, relaxation techniques, custom voice-guided mediation

Coming Soon (1-on-1) or Coming Soon (Group)

Clients

Time

Activity

Cost

Team Mindfulness
  • Expand your organization wellness offerings

  • Integrate mindfulness into your mission

  • Promote collective self-care within your team

Experience Overview

​Customized:

  • Meeting Meditation

  • Chair Yoga

  • Rest Workshops

  • And more!

Sample Offerings:

 

Together we can tailor an experience that honors your organization's well-being goals.

Wellness Literacy
  • Self-discovery & self-advocacy skill building

  • Culturally relevant & responsive framework

  • Create practical & sustainable collective self-care practice

Experience Overview

​Collaboratively Grow:

  • Community well-being strategies

  • Collective mindfulness programs

  • Rest + Self-Care workshops

  • And more!

Sample Offerings:

 

Together let's create mindfulness-based experiences, content & tangible resources for your community.