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Private Offerings

**All Services Are Virtual Until Further Notice**

Everyone leads a busy life nowadays. So why not let me take care of your yoga and mindfulness needs.

I offer private and group experiences that can be tailored to your vision of wellness.

Take a moment to review YWC offerings listed below. Let's create a mindful space together!

1-on-1 Flow
  • ​​ A yoga flow made for you​

  • ​Put your needs first

  • Focus on personal movement goals

  • Comfortable at-home practice

  • Flow on your schedule

  • All levels welcome

Experience Overview:

Individual

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60 minutes

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Breath-work, stretching, yoga class confidence, rest-centered movement (restorative), yoga poses & flowing

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Sliding Scale $30-100/hr

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Partner Flow
  • A yoga flow for two

  • Built-in movement buddy

  • Bond with your roommate, bff or partner

  • Save $ with a shared experience

Experience Overview

2 person max

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60 minutes

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Breath-work, stretching, yoga class confidence, rest-centered movement (restorative), yoga poses & flowing

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Sliding Scale $50-150/hr

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Crew Flow
  • A yoga flow for you and your crew

  • Create collective accountability 

  • Spend quality time with your closest friends & family 

  • Save $ with a group experience

Experience Overview

3-10 people

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60 minutes

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Breath-work, stretching, yoga class confidence, rest-centered movement (restorative), yoga poses & flowing

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Sliding Scale $20-35/per person

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Meditation
  • Mindfulness for you or your crew

  • Find comfort with a personal guide

  • Reduce stress

  • Deepen your self-care practice

  • Increase self-compassion

Coming Soon

Experience Overview

Individual or 3-10 people 

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45 minutes

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Breath-work, compassion centered thinking, relaxation techniques, custom voice-guided mediation

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Coming Soon (1-on-1 + Group) 

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Team Mindfulness
  • Expand your organization wellness offerings

  • Integrate mindfulness into your mission

  • Promote collective self-care within your team

Experience Overview

​Customized:

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  • Meeting Meditation

  • Chair Yoga

  • Rest Workshops

  • And more!

Sample Offerings:

 

Together we can tailor an experience that honors your organization's well-being goals.

Wellness Consulting
  • Self-discovery & self-advocacy skill building

  • Culturally relevant & responsive framework

  • Create practical & sustainable collective self-care practice

Experience Overview

​Collaboratively Grow:

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  • Community well-being strategies

  • Collective mindfulness programs

  • Rest + Self-Care workshops

  • And more!

Sample Offerings:

 

Together let's create mindfulness-based experiences, content & tangible resources for your community.

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